Thoughtful Therapy

I have a deep respect for the therapeutic process and the courage it takes to fully examine life. Depth therapy is a journey that involves developing an understanding of what is interfering with healing and making the changes you want in your life. These factors are often unconscious or only partly in awareness, which is why you may feel stuck and confused about why you can’t make changes so desperately desired. Depth therapy can alleviate your distress, help you live a more meaningful and satisfying life, and increase self-understanding and self-acceptance.